by Alexa Ercolano May 2, 2011 9 Tips & Tricks Yoga for Lymphedema Some Things to Remember While Practicing Yoga Be gentle. Creating strain within your muscles will make it harder for theContinue Reading
by Alexa Ercolano April 5, 2011 1 Tips & Tricks Coping Mechanisms A pilot study of 10 women with post breast cancer lymphedema reported concern over the betrayal of their body, abandonmentContinue Reading
by Alexa Ercolano March 8, 2011 47 Tips & Tricks Nutrition & Lymphedema There are many misconceptions concerning which foods to eat and which to avoid when you have lymphedema. Some people recommendContinue Reading
by Alexa Ercolano January 28, 2011 2 Tips & Tricks Going Dancing? I put together a list of advice that will hopefully help you to have a great time without worrying about your lymphedema.
by Alexa Ercolano January 26, 2011 6 Tips & Tricks Excuses, excuses Today I got an email from a fantastic reader (hi, Aria!) who asked me a lot of questions. They wereContinue Reading