Category: Tips & Tricks
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When your lymphatic system gets sluggish, you feel sluggish — and that’s no good! Read more.
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“Sometimes I feel like I am facing a ticking clock, ticking down the number of days in which I can… Read more.
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Dipping a toe into the effects of water temperature on lymphedema. Read more.
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Spreading some lymphedema awareness with colorful SleekSleeves! Read more.
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Caring for your compression garment is super important: to take good care of your garment is to take good care… Read more.
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I just began my four-week wrapping treatment — here’s what it’s all about! Read more.
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It’s June, lymphies! Can you believe it? This year is already halfway over; it’s amazing how quickly the months pass.… Read more.
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The following is a guest post from Toronto Physiotherapy: As a Certified Decongestive Therapist trained in manual lymphatic drainage, and… Read more.
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F.A.Q.s
What is lymphedema?
Lymphedema is swelling caused by a buildup of lymph fluid, usually in an arm or leg, when the lymphatic system can’t drain properly. It’s a chronic condition, but with the right care, it can be managed well.
What causes lymphedema?
It can be primary (something you’re born with, due to how your lymph vessels developed) or secondary (caused by something else, like surgery involving lymph node removal, radiation, infection, or trauma).
Is there a cure for lymphedema?
There’s currently no cure, but you can help ease symptoms through compression therapy, manual lymphatic drainage, exercise, and skin care. Some patients may also be candidates for surgical options.
How do I know if I have lymphedema, or if it’s something else?
The telltale sign is persistent swelling in a limb (or another area) that doesn’t go away with rest or elevation. You may have a feeling of heaviness, tightness, or “fullness” in the affected area, as well as hardening or thickening of the skin.
Lymphedema can sometimes develop slowly, even months or years after surgery or cancer treatment, so any new or unexplained swelling is worth mentioning to your doctor.