Category: Tips & Tricks
-
LympheDIVAS new patterns are in!
LympheDIVAS have just released their Spring Patterns, and they are gorgeous, gorgeous, gorgeous. What’s even better is that you can get free shipping on any of these new patterns between now and May 8th – just enter the code MAY12FLOWERS at checkout. Click on any of the images to be taken to the product page: What I…
-
Lymphedema vs Edema
When I was in treatment for my eating disorder, the doctors warned me that I may experience edema as a side effect of the “re-feeding process,” meaning I may have some swelling in addition to the chronic swelling I already had with lymphedema. I was scared, because I thought it would permanently affect my leg –…
-
Warm Weather Blues
Here in Vermont, we’ve been having extremely fickle weather: last week was full of beautiful sunny days in the 40s and 50s, but last night we got a nice snowfall. I’m glad that it snowed, because I love the cold weather. The town looks so beautiful covered in snow, too – like a little snow…
-
Comparing our two Circulatory Systems
Were you aware that our bodies have two circulatory systems? I know – I had no clue either. In addition to the familiar cardiovascular system, we also have the lymphatic system moving fluid throughout our bodies. This chart from LymphNotes.com explains the different functions of each system and what roles they play within our bodies: Cardiovascular…
-
Tattoos and You!
Tattoos, although not for everybody, are a wonderful form of expression for some people. I love tattoos with meaning, and hearing the stories behind them. When I was in treatment for my eating disorder, my twin sister got my childhood nickname (“Xa”) tattooed behind her right ear, and later I got her initials behind mine.…
-
Types of Lymphedema
Hello, lymphies! I hope you all have had a relaxing and happy holiday season, and are excitedly preparing for the New Year. Recently, I’ve asked readers to send in ideas for posts and things that they would most like to see discussed, and a majority of you said you’d like to learn about the different…
-
Raise money this holiday season with The Lymphie Life!
It’s the season of giving, and therefore the season of promoting the fundraiser for the Lymphatic Research Foundation! Currently, the Lymphie Life is 40% of the way towards the $2,500 donation goal, which is really really great. We still have 60% to go, but with your help, we can make it. Every little bit counts, and…
-
Decongestive Exercises for Lymphies
In tonight’s post, I’m going to discuss decongestive exercises that help pump lymphatic fluid up and out of your affected limb. First of all, though, it’s important to note that these exercises should be performed while wearing your compression garment or bandages and loose-fitting clothing – nothing tight or restrictive! Ideally, these exercises are performed…
-
Ode to Diabetic Relief Socks
While at Rite Aid today, I picked up yet another pair of diabetic relief socks. I’ve got three pairs now: in beige, white, and black. I cannot stress enough how comfy these are! They’re nice and warm, too, with a nonrestrictive band at the top and a cushioned sole for added comfort. These socks are designed for…