Tag: self esteem
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We keep our lymphedema limbs elevated, so why not elevate our words, too? Read more.
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In managing and treating our physical health, we must be mindful not to neglect our emotional and mental health in… Read more.
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For us lymphies, the new year is a great time to look at our health habits—both physical and mental—and see… Read more.
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While reflecting on the symbology of eclipses, of the significance of things being revealed over time and of trusting in… Read more.
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Each day that I combat my fears is another day affirming my self-worth, and those negative voices in my head… Read more.
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Yesterday, I bit the bullet: I donned a dress and pulled on my garment and, taking a deep breath, stepped… Read more.
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How I remain mindful of my lymphedema in the midst of eating disorder recovery. Read more.
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Hey, all. Living with this disease has not been easy. Growing up, I always knew one of my legs was… Read more.
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F.A.Q.s
What is lymphedema?
Lymphedema is swelling caused by a buildup of lymph fluid, usually in an arm or leg, when the lymphatic system can’t drain properly. It’s a chronic condition, but with the right care, it can be managed well.
What causes lymphedema?
It can be primary (something you’re born with, due to how your lymph vessels developed) or secondary (caused by something else, like surgery involving lymph node removal, radiation, infection, or trauma).
Is there a cure for lymphedema?
There’s currently no cure, but you can help ease symptoms through compression therapy, manual lymphatic drainage, exercise, and skin care. Some patients may also be candidates for surgical options.
How do I know if I have lymphedema, or if it’s something else?
The telltale sign is persistent swelling in a limb (or another area) that doesn’t go away with rest or elevation. You may have a feeling of heaviness, tightness, or “fullness” in the affected area, as well as hardening or thickening of the skin.
Lymphedema can sometimes develop slowly, even months or years after surgery or cancer treatment, so any new or unexplained swelling is worth mentioning to your doctor.