Category: Reflections
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Today is a new day. The sun is shining over Lake Champlain, and the air is crisp and clear in… Read more.
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It’s finally feeling like springtime, and I couldn’t be more thrilled! The weather is warming up, school is winding down,… Read more.
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Hey, lymphies! I’ve just spent the last couple days in Northampton, Massachusetts, and the weather is gorgeous. It is finally… Read more.
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Hello, lymphies.. I’m in what I like to call “a mood” tonight, where I feel particularly down-and-out. I’ve been feeling… Read more.
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Today kicks off this year’s National Eating Disorders Awareness Week, and I thought it would be a perfect time to… Read more.
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I hope you spend the day with the people you love and who love you, too! :) xxox Alexa Read more.
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Hey, everybody! I’m soo sorry I haven’t posted in a while – things have been super busy lately with school… Read more.
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Hey, everyone! I wanted to leave you a little video message to prove that 1) I’m a real person, and… Read more.
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Hey, everyone! There are a lot of do’s and don’ts that come along with lymphedema, but probably one of the… Read more.
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F.A.Q.s
What is lymphedema?
Lymphedema is swelling caused by a buildup of lymph fluid, usually in an arm or leg, when the lymphatic system can’t drain properly. It’s a chronic condition, but with the right care, it can be managed well.
What causes lymphedema?
It can be primary (something you’re born with, due to how your lymph vessels developed) or secondary (caused by something else, like surgery involving lymph node removal, radiation, infection, or trauma).
Is there a cure for lymphedema?
There’s currently no cure, but you can help ease symptoms through compression therapy, manual lymphatic drainage, exercise, and skin care. Some patients may also be candidates for surgical options.
How do I know if I have lymphedema, or if it’s something else?
The telltale sign is persistent swelling in a limb (or another area) that doesn’t go away with rest or elevation. You may have a feeling of heaviness, tightness, or “fullness” in the affected area, as well as hardening or thickening of the skin.
Lymphedema can sometimes develop slowly, even months or years after surgery or cancer treatment, so any new or unexplained swelling is worth mentioning to your doctor.








