Tag: self care
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As we adapt to a changing world, so too must our lymphedema treatment routines. Read more.
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Short answer: yes! Here’s what’s been going on. Read more.
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We keep our lymphedema limbs elevated, so why not elevate our words, too? Read more.
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“Drawing” on my own experience in response to a reader’s questions about self-care. Read more.
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Life is all about balance. We’re constantly shifting our weight between our various roles and responsibilities, trying to give the… Read more.
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What happened to only needing a little tune-up? Read more.
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“Sometimes I feel like I am facing a ticking clock, ticking down the number of days in which I can… Read more.
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F.A.Q.s
What is lymphedema?
Lymphedema is swelling caused by a buildup of lymph fluid, usually in an arm or leg, when the lymphatic system can’t drain properly. It’s a chronic condition, but with the right care, it can be managed well.
What causes lymphedema?
It can be primary (something you’re born with, due to how your lymph vessels developed) or secondary (caused by something else, like surgery involving lymph node removal, radiation, infection, or trauma).
Is there a cure for lymphedema?
There’s currently no cure, but you can help ease symptoms through compression therapy, manual lymphatic drainage, exercise, and skin care. Some patients may also be candidates for surgical options.
How do I know if I have lymphedema, or if it’s something else?
The telltale sign is persistent swelling in a limb (or another area) that doesn’t go away with rest or elevation. You may have a feeling of heaviness, tightness, or “fullness” in the affected area, as well as hardening or thickening of the skin.
Lymphedema can sometimes develop slowly, even months or years after surgery or cancer treatment, so any new or unexplained swelling is worth mentioning to your doctor.