Category: Reflections
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For those of you burning the midnight oil so you can fully follow your passions someday — we can do… Read more.
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Being snowed in meant a lot of sitting around, and although I was mindful about keeping my leg elevated, I… Read more.
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For us lymphies, the new year is a great time to look at our health habits—both physical and mental—and see… Read more.
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Positivity and intentional gratitude foster resilience, which is huge for those of us living with chronic medical conditions like lymphedema. Read more.
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Last week a stranger asked me a thought-provoking question: “If you could define your life in one word, what would… Read more.
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While reflecting on the symbology of eclipses, of the significance of things being revealed over time and of trusting in… Read more.
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In the spirit of reflection, I thought it would be fun to look back on the most popular content from… Read more.
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I went into my wrapping treatment thinking my leg would magically shrink and look “normal,” but that’s not what happened… Read more.
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What happened to only needing a little tune-up? Read more.
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F.A.Q.s
What is lymphedema?
Lymphedema is swelling caused by a buildup of lymph fluid, usually in an arm or leg, when the lymphatic system can’t drain properly. It’s a chronic condition, but with the right care, it can be managed well.
What causes lymphedema?
It can be primary (something you’re born with, due to how your lymph vessels developed) or secondary (caused by something else, like surgery involving lymph node removal, radiation, infection, or trauma).
Is there a cure for lymphedema?
There’s currently no cure, but you can help ease symptoms through compression therapy, manual lymphatic drainage, exercise, and skin care. Some patients may also be candidates for surgical options.
How do I know if I have lymphedema, or if it’s something else?
The telltale sign is persistent swelling in a limb (or another area) that doesn’t go away with rest or elevation. You may have a feeling of heaviness, tightness, or “fullness” in the affected area, as well as hardening or thickening of the skin.
Lymphedema can sometimes develop slowly, even months or years after surgery or cancer treatment, so any new or unexplained swelling is worth mentioning to your doctor.