Tag: nutrition
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This book is a must-read for lymphies and those who seek to better understand lymphedema and its treatment. Read more.
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I’ve finally found the missing piece to my lymphedema treatment: nutrition. Read more.
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In the spirit of reflection, I thought it would be fun to look back on the most popular content from… Read more.
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Granted it’s not the most exciting topic, but it’s an important one for us lymphies! Read more.
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There are many misconceptions concerning which foods to eat and which to avoid when you have lymphedema. Some people recommend… Read more.
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F.A.Q.s
What is lymphedema?
Lymphedema is swelling caused by a buildup of lymph fluid, usually in an arm or leg, when the lymphatic system can’t drain properly. It’s a chronic condition, but with the right care, it can be managed well.
What causes lymphedema?
It can be primary (something you’re born with, due to how your lymph vessels developed) or secondary (caused by something else, like surgery involving lymph node removal, radiation, infection, or trauma).
Is there a cure for lymphedema?
There’s currently no cure, but you can help ease symptoms through compression therapy, manual lymphatic drainage, exercise, and skin care. Some patients may also be candidates for surgical options.
How do I know if I have lymphedema, or if it’s something else?
The telltale sign is persistent swelling in a limb (or another area) that doesn’t go away with rest or elevation. You may have a feeling of heaviness, tightness, or “fullness” in the affected area, as well as hardening or thickening of the skin.
Lymphedema can sometimes develop slowly, even months or years after surgery or cancer treatment, so any new or unexplained swelling is worth mentioning to your doctor.