Tag: lymphoedema
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Travel Tips
In our daily lives, we lymphies need to make a lot of accommodations for our lymphedema. One such accommodation is travel. This doesn’t mean we can’t do it, however – it just means we have to take a few more precautions. Traveling can be an invitation for swelling – you are often sitting for long…
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Yoga for Lymphedema
Some Things to Remember While Practicing Yoga Be gentle. Creating strain within your muscles will make it harder for the fluid to circulate, which is the exact opposite of what we’re trying to do here! Wear your compression garment. Wearing your stocking or sleeve while practicing yoga provides support for your arm or leg and promote the flow…