Tag: lymphedema
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March 6th is Awareness Day for us lymphies, a day to honor and celebrate all who are living and… Read more.
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Here in Vermont, we’ve been having extremely fickle weather: last week was full of beautiful sunny days in the 40s… Read more.
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Were you aware that our bodies have two circulatory systems? I know – I had no clue either. In addition… Read more.
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How many times have you wanted to hear those words? I can’t even begin to count how often I have wished… Read more.
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Tattoos, although not for everybody, are a wonderful form of expression for some people. I love tattoos with meaning, and… Read more.
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Happy New Year, lymphies! I got a feeling that this year will bring on a lot of changes – good changes… Read more.
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Hello, lymphies! I hope you all have had a relaxing and happy holiday season, and are excitedly preparing for the… Read more.
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It’s the season of giving, and therefore the season of promoting the fundraiser for the Lymphatic Research Foundation! Currently, the… Read more.
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In tonight’s post, I’m going to discuss decongestive exercises that help pump lymphatic fluid up and out of your affected… Read more.
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F.A.Q.s
What is lymphedema?
Lymphedema is swelling caused by a buildup of lymph fluid, usually in an arm or leg, when the lymphatic system can’t drain properly. It’s a chronic condition, but with the right care, it can be managed well.
What causes lymphedema?
It can be primary (something you’re born with, due to how your lymph vessels developed) or secondary (caused by something else, like surgery involving lymph node removal, radiation, infection, or trauma).
Is there a cure for lymphedema?
There’s currently no cure, but you can help ease symptoms through compression therapy, manual lymphatic drainage, exercise, and skin care. Some patients may also be candidates for surgical options.
How do I know if I have lymphedema, or if it’s something else?
The telltale sign is persistent swelling in a limb (or another area) that doesn’t go away with rest or elevation. You may have a feeling of heaviness, tightness, or “fullness” in the affected area, as well as hardening or thickening of the skin.
Lymphedema can sometimes develop slowly, even months or years after surgery or cancer treatment, so any new or unexplained swelling is worth mentioning to your doctor.





